Cabbage & Pineapple Salad

Cabbage is serious brain food, loaded with vitamin K and anthocyanins that help with mental function and concentration.Pineapple, well thats just damn tasty and is packed with vitamin C, combining these two precious plant foods together raw on your plate is a great addition to any meal. It goes particularly well with Pumpkin, so for this dish I have roasted pumpkin in a small amount of coconut oil and fresh rosemary along with some baby carrots, beetroots and sweet potato. The coconut oil blends well with the pineapple!

Making the Salad
Finely shred cabbage and dice pineapple. (see pictures)
Use equal parts pineapple to cabbage to keep flavour balanced.
Sprinkle sesame seeds and flax seeds for some texture.
Serve with roasted vegetables.

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